Popular claims vs published evidence

We take viral Ayurveda claims and investigate them against clinical research. No advocacy, no dismissal — just the data.

4investigations published — taking popular claims and checking them against published evidence

Featured

Giloy During COVID: What Science Actually Found vs What Was Claimed

Giloy was India's most-promoted 'immunity booster' during COVID. Then 43 patients showed up at hepatology clinics across nine cities. I read the published evidence and the case series — here's the honest verdict.

Myth Busting

Haldi Doodh and Cancer: What Oncology Research Actually Shows (2026 Honest Read)

'Haldi doodh fights cancer' is one of India's most common wellness claims. The published oncology research is more nuanced. I read the Phase 1 and 2 trials — here is what they actually report, and what they do not.

Myth Busting

Oil Pulling Kills Bacteria: What Dental Research Actually Found

Oil pulling is one of the most viral Ayurvedic practices online. The dental research is genuinely interesting — but the 'detox' claims are pure invention. Here is what the published RCTs actually show.

Myth Busting

Triphala Reverses Aging: The Telomere Research That's Genuinely Interesting

'Triphala reverses aging' is a viral wellness claim. The preclinical antioxidant and polyphenol research is genuinely interesting. The 'reverses aging' framing is wildly overstated. Here is the honest middle ground.