@import url("https://fonts.googleapis.com/css2?family=Source+Serif+4:opsz,wght@8..60,300;8..60,400;8..60,600;8..60,700&family=DM+Sans:wght@400;500;600;700&family=JetBrains+Mono:wght@400;500&display=swap");:root{--green-deep:#1b5e20;--green-accent:#2e7d32;--green-light:#e8f5e9;--orange:#e65100;--orange-light:#fff3e0;--gray-limited:#9e9e9e;--gray-limited-bg:#f5f5f5;--dark:#1a1a1a;--medium:#666;--light-text:#888;--lighter-text:#999;--border:#e0ddd5;--bg-main:#fafaf7;--bg-warm:#f5f3ed;--bg-dark:#1a1a1a;--white:#fff;--blue:#1565c0;--font-serif:"Source Serif 4",Georgia,serif;--font-sans:"DM Sans",-apple-system,sans-serif;--font-mono:"JetBrains Mono",monospace}*{margin:0;padding:0;box-sizing:border-box}html{scroll-behavior:smooth}body{font-family:var(--font-serif);color:var(--dark);background:var(--bg-main);-webkit-font-smoothing:antialiased}a{color:inherit;text-decoration:none}h1,h2,h3{font-family:var(--font-serif);letter-spacing:-.02em;line-height:1.15}.label{font-family:var(--font-mono);font-size:11px;font-weight:500;letter-spacing:.12em;text-transform:uppercase;color:var(--lighter-text)}.label-green{color:var(--green-accent);letter-spacing:.15em}.verdict-badge{font-family:var(--font-sans);font-size:11px;font-weight:700;padding:5px 14px;border-radius:20px;letter-spacing:.05em;display:inline-block}.verdict-proven{color:var(--green-accent);background:var(--green-light)}.verdict-promising{color:var(--orange);background:var(--orange-light)}.verdict-limited{color:var(--gray-limited);background:var(--gray-limited-bg)}.btn-primary{font-family:var(--font-sans);font-size:14px;font-weight:600;padding:14px 28px;background:var(--green-accent);color:var(--white);border:none;border-radius:6px;cursor:pointer;transition:background .2s;display:inline-block}.btn-primary:hover{background:var(--green-deep)}.btn-outline{font-family:var(--font-sans);font-size:14px;font-weight:600;padding:14px 28px;background:transparent;color:var(--green-accent);border:1.5px solid var(--green-accent);border-radius:6px;cursor:pointer;transition:all .2s;display:inline-block}.btn-outline:hover{background:var(--green-light)}.card-list{display:flex;flex-direction:column;gap:1px;background:var(--border);border-radius:8px;overflow:hidden}.card-list-item{background:var(--white);padding:18px 24px;transition:background .15s}.card-list-item:hover{background:var(--bg-warm)}.container{max-width:900px;margin:0 auto;padding-left:40px;padding-right:40px}.disclaimer-banner{background:var(--bg-warm);border:1px solid var(--border);border-radius:6px;padding:16px 20px;font-family:var(--font-sans);font-size:12px;color:var(--light-text);line-height:1.6;margin:32px 0}.disclaimer-banner strong{color:var(--medium)}.article-body{font-size:17px;line-height:1.8;color:var(--dark)}.article-body h2{font-size:26px;font-weight:700;margin:40px 0 16px;color:var(--dark)}.article-body h3{font-size:20px;font-weight:600;margin:32px 0 12px;color:var(--dark)}.article-body p{margin-bottom:16px}.article-body ol,.article-body ul{margin:0 0 16px 24px}.article-body li{margin-bottom:8px}.study-card{background:var(--bg-warm);border-left:3px solid var(--green-accent);padding:16px 20px;margin:20px 0;border-radius:0 6px 6px 0}.study-card .study-meta{font-family:var(--font-mono);font-size:11px;color:var(--light-text);margin-bottom:6px}.study-card .study-finding{font-size:15px;line-height:1.6;color:var(--dark)}.study-card .study-limitation{font-size:13px;color:var(--light-text);margin-top:6px;font-style:italic}.reference-list{font-family:var(--font-sans);font-size:13px;color:var(--medium);line-height:1.8}.reference-list a{color:var(--green-accent);text-decoration:underline}@media (max-width:768px){.container{padding-left:20px;padding-right:20px}h1{font-size:36px!important}h2{font-size:26px!important}.trust-bar{flex-direction:column;gap:16px!important}.methodology-grid{grid-template-columns:1fr!important}.footer-inner{flex-direction:column}.herb-row{grid-template-columns:1fr auto!important}.herb-row .study-count{display:none}}